“Give”.
A simple word that I felt God was placing on my heart at the beginning of 2012. I honestly can’t express to you how much that one word has changed my whole life, and I am overwhelmingly blessed by the lessons God taught me through it. If I could sum up what I learned it would be this: “Giving to others is obeying God’s call to love, worship Him, and to see Jesus in each person….”
….goodbye 2012, thank you for the lessons. hello, 2013…
This year, I really expected God to lay some big word on my heart because I always pray that God would show me my biggest struggle. For instance, I am NOT a “giving” person. I am a “saving” person… for rainy days, hard economical times, dangerous situations, etc. God changed my heart through “give”, and I want him to do the same in 2013.
However, I just felt God’s finger pointing my heart to how I compare myself to others, especially with physical appearance. Then, I got very, very sick (in bed for days) right after Thanksgiving. I spent much of that time praying and just seeking God. It was like God was giving me this “time out” to understand how terribly I neglect my health. Because of that, I continually get very run down and sick. Also, the reason I compare myself to others is because I don’t feel good about my own health/body.
Comparing my “outside” self to the “outsides” of others is never the answer.
I felt God calling me to take some time to get healthy.
“But God”, I reasoned, “this isn’t really spiritual enough! I need something really DEEP — like trust, faith, sacrifice, offering, praise — I love these words, and these are the ones I think we should go with!”
However, after really praying about it, I realized that I cannot be God’s servant if I am not physically taking care of myself. If my body is God’s temple, and I am tearing down the temple, what does that say?
In order for me to be a better mom, wife, friend, employee, blogger, person, …. I have to be healthy.
So, this year, my one word … surprising to me… is HEALTH.
…. and my surprise announcement……
I’m starting a new blog to help me on this journey from swapping junk foods for real foods!!!!!
My new blog is called “Real Food Experiment” and will record my “experiments” throughout the year with taking better care of my health through BABY steps (because I am officially a baby). If you are like me and eat junk food, fast food, chips, oreos (aren’ts oreo’s a food group?), coffee, and basically trash….. join me! I promise that we can do this together!
Why a new blog? Well, honestly, I need the accountability. I have tried those food diaries and apps, but they just don’t work for me. I understand that if I eat 12 twinkies and don’t exercise, that I have too many calories. That’s not exactly rocket science.
However, I never really factored in how I feel (moods, skin/hair, weight, etc) and the effects that food has on my daily life.
Click here to read more about “Real Food Experiment” and how each experiment will work! I would love for you to join me!
p.s. I’m still making FREE One Word blog buttons! PLEASE read this post for details on the information I need from you in order to make you one — thank you! PLEASE don’t be shy! I WANT to make them for you!!! … AND remember to link up here on the 15th of each month as we “check in” with our “One Word” progress!!! On January 15, we can each link up our introductory post! I can’t wait for you to see the gallery of buttons and word choices!!!










Health is VERY spiritual, Melanie! I totally hear you on what you’ve been going through…I struggled all year (especially the 2nd half) and health very much fits in to where I think I’m going to go with my “one word”. The buttons are beautiful, you are such a blessing to all those bloggers
Happy New Year!
I love your new word… and I honestly thought of it myself… and I had those same “non-spiritual” thoughts you had. The thing I am learning though is that EVERYTHING in our lives is SACRED because we are sacred. We are bought with a price. Our spiritual, emotional, and physical bodies cannot be separated… they all affect each other! I know that your word and new blog will inspire others… including me! Can’t wait to hear more!
Good idea to get healthy in the new year. So hard to do–I think the key is planning ahead and stocking up on good foods.
BTW–loving my 2013 button!! Will try to remember the bloggie link-up on the 15th! Thanks so much!
What a wonderful word for the new year! I too, need help in this area and look forward to joining you on this journey! And thanks for my beautiful button!!
Happy New Year Melanie!
I love your new word and I am right there with you! Health is an important part of my JOURNEY (my word) this year! I am looking forward to reading your new blog!
Thanks again for my beautiful button!
** I am hosting an Inspirational One Word Party where we can all unveil our words at http://www.create-with-joy.com/2013/01/one-word-2013-blog-hop-journey.html – please stop by, link up, and invite your followers to share their beautiful buttons and inspirational stories with us at Create With Joy!
How like God to give us a word completely opposite to what our natural flesh might crave. I will have to check out your new health blog.
Happy New Year Melanie!
Blessings and love,
Debbie
PS. Thank you so much for the One Word 2013 button. I really appreciate your giving!
I love your blog, its awesome!
Thanks again for making me my “One Word” button! I love it!
That is deeply spiritual, as it says in I Corinthians 6:19 “What? know ye not that your body is the temple of the Holy Christ which is in you, which is of God, and ye are not your own?”
Heading over in a bit to check out your new venture as well!
Happy New Year! And you are spot on…have to take care of God’ vessel…our bodies!
Wow I love how you started. Another blog for accountability. I can’t wait to follow along. Thanks for mt pretty button!
Good for you! I had the same epiphany the summer of 2010 after leaving an extremely stressful job with a horrendous environment that caused me gain 25 pounds in the 18 months I was there. In the 18 months following my leaving there, I started eating right, watching my calories, and exercising regularly. I lost 50 pounds and went from a size 16 to a size 8. I haven’t been a size 8 since middle school. And I feel incredible. This past year I’ve slipped some in my exercising routine due to life circumstances, but I am also going to start back exercising again this year. If I can do it, anyone can! I used a great website called SparkPeople – http://www.sparkpeople.com. It’s free, and has a ton of tools and support groups for accountability as well. I found that the key for me was to religiously log my food to keep track of the amount of calories I was actually consuming. Best of luck!
Thank you for sharing your journey to choosing Health.
And am so excited about your new blog- looking forward to following along with it.
Praying for your year Melanie!
What a great and very unique word. Mine is posted as well. I look forward to checking out your health blog. Bless you!
First of all, thank you for my beautiful one word button. I am writing my post and will link up today.
Second of all, I am a dietitian and would love to help you with anything you might need in the coming “health” year
Taking care of our health really is important to us being a servant for Jesus, isn’t it? Sometimes I just have to see those things out there in front of me in black and white for them to sink in. I have a chronic health issue that really is affected by what I take into my body…so I do understand a bit…I’m so excited for you, Melanie! Looking forward to how God is going to work in your life this year of 2013. I am so excited for the new blog, too!
And thanks again for hosting this linky party and giving us a place to be encourage and hopefully encourage others as well in our walks with Jesus! Thank you again for the button for on my blog!
Hugs to you!
Wonderful!! I’ve been proactive about my health all my life, but I’ve been letting my fitness and good eating habits slide lately. It’s time to get back on track! I have more energy and I’m just nicer when I’m healthier. It’s a noble word, truly it is!
I look forward to seeing your whole food journey. I have been eating more paleo the last two months and feel great. I actually just posted some results, if you would like to take a look! http://missionalmamassoul.blogspot.com/2012/12/my-first-whole30-results-journey.html
Thank you for my button. I have not posted yet, but will soon!
Amy
I love your word! Health truly is spiritual, for aren’t are bodies Temples of the Holy Spirit?
If you post recipes on your new blog, please feel free to come by on a Tuesday and link it up with my “Try a New Recipe Tuesday” party. I’d love to have you join us! Many blessings, Lisa
LOVE this idea! Can you make a “Devotion” button?
Hi Erica! Please see this post for the information I need from you in order to make a button. It has my email address in there too (my email box is the only way I can keep track of the “to do” list… ) http://www.onlyabreath.com/2012/12/theyre-here-free-one-word-blog-buttons/
I completely understand the importance of health. Last year I became really sick for about 6 weeks. I was unable to eat for about 3 of those weeks. God taught me so much during last year about the importance of health and how I could not take care of or serve my family if I didn’t first take care of my own health. Now I rest when my body says rest, drink green smoothies daily (am on a 30 day challenge now), and eat a lot better. Good luck! I feel like last years word for me last year would have been health, if only I had picked one