FREE One Word Blog Button Template — Please READ carefully! #OneWord #OneWord365

My favorite time of year is Christmas and New Year’s. I love the hope of Christmas combined with the clean, fresh start we all get on January 1. It’s a time of optimism and possibility — a whole new year to accomplish new goals and to make changes! I also LOVE to read about your “one word” choices as you start the year. The past couple of years, I have offered to make free one word buttons, and I have been so...

Read More

One Word Linkup {September}

I am honestly scared to share my “One Word” progress this month. Why? Well…. I had high hopes for rest this past month, but rest most certainly did not happen at all. Just to recap a few things that highlighted my month of “health”: 1. Too little rest 2. Too little exercise 3. Too many Oreos But the good news? We can start again! If you have had a not-so-great month, just dust yourself off with me, and let’s...

Read More

One Word Linkup! {August?!}

How in the world is in already August?! Craziness! Is anyone out there still doing their “One Word”? If you are, how is it going? I have discovered one very important item missing from my quest for “health” this year. I have concentrated on diet and exercise, but have recently read about one important aspect that I completely overlooked. Any guesses? Rest. I read an article talking about the importance of...

Read More

Health, FitOrbit Review, and One Word Linkup Party {june}

We are half-way through the year!!! How in the world did that happen?! If you remember last month, you know I was frustrated. I was not making progress and was just feeling like giving up. However, this month, I am happy to say that I have made PROGRESS! I am so excited! First, before I start this post, let me just saw that if you have not felt happy with the progress you are making or if you can barely remember your “One Word”,...

Read More

One Word Linkup {may}

One Word Linkup {may}

How’s your “One Word” going? Are you still trucking along or do you hardly remember your “one word”? Keep going, sweet friends! Today is a fresh start! My “one word” is HEALTH, and today I am SICK. Not good. I have found that eating good foods is really quite easy for me. Sometimes I fall off the wagon and eat junk, but overall I think that part is doing pretty well. I am trying to rest more and stay...

Read More

Monthly One Word Linkup Party {april}

Monthly One Word Linkup Party {april}

  Are you still hanging in there with your “One Word”? Don’t give up! You can make baby steps or just call today a “start over” day! This month I am taking more “baby steps”…. and I think they are adding up! I have started using the My FitnessPal (FREE) app on my phone, and it has been great! My Fitness Pal is food diary and exercise journal. It allows you to set a goal (like lose 5 pounds...

Read More
Hide me
Subscribe for a breath of fresh air in your inbox!
Enter your email address:
Show me