Kids have never been as inactive in Britain as they are today. In times gone by, there would have been nothing more for them to do at home and they would be forced to head outside to find ways to keep themselves occupied. However, since the 1970s, homes have been increasingly filled with TVs, computers and the like and, together with the culture of paranoia about letting children run free, kids today spend much of their time indoors. Parents are right to be concerned that their offspring are not getting the exercise they need and here are some ways to incorporate this into their lives.
The Importance of The Social
We are all by nature social creatures and many children adopt a sedentary lifestyle because they are not given the opportunity of socialising with other children. This can be because the family have not gone to the trouble to get to know others in their local area or because parents are paranoid about their children getting hurt if they are out of their sight. The fact is, however, that the world is not that much more dangerous than it was 40 years ago, it is just that the media have focused more and more on negative sides of the country. Giving children more freedom will increase their interaction with other children and this brings with it the possibility that they will be more active. [Read more…] about 4 ways to activate Sedentary Children
