If you consider yourself a bit of a thrill seeker then you might find that you are constantly on a search for your next high – the legal kind of course. Many turn to alcohol to meet this need, but there are plenty of other ways of getting these thrills. Here, we are going to discuss 5 legal highs that don’t involve drinking. Keep reading to find out more. Skydiving Another … [Read more...] about 5 Legal Highs, That Don’t Involve Drinking
5 easy ways to make exercise a habit
Starting a fitness routine doesn’t have to be hard, it can be as easy as you choose to make it. Whether you are looking to improve your mental well being or shed some extra pounds in time for summer, there is habits and hacks that can help you achieve your goals. Which is why we have put together 5 easy ways you can turn exercise from a chore into a habit. Stick to … [Read more...] about 5 easy ways to make exercise a habit
Gifts You should Never, Ever buy for Kids
I’ve seen lots of gift ideas/guides this year. As I was looking through some of these gift guides trying to figure out what to get my kids for Christmas I started to think about gifts I did not want my kids to get. You know, those gifts that when the kids open them you shudder inside while forcing yourself to plaster a fake smile on your face. Yes, those gifts. So, this year … [Read more...] about Gifts You should Never, Ever buy for Kids
Things to do for Stay at Home Mums
Being a stay at home mum comes with a whole range of challenges and rewards. One thing that we find ourselves seeking out in the home are things to do for ourselves, rather than just chores. In this article, we have some suggestions that you can use to make things more interesting. Taking up a hobby can be great fun, especially if you find one that you can fit around looking … [Read more...] about Things to do for Stay at Home Mums
Five Ways to Make Peace with Your Past
Our past takes root in the present, interfering with our functioning. However we can resolve our past issues, leading us to greater happiness. Dr. Harold Bloomfield, author of Making Peace with your Past: The Six Essential Steps to Enjoying a Great Future, states that, "Part of making peace with the past is learning new habits of self-care." (2000, p.41). Here are five actions … [Read more...] about Five Ways to Make Peace with Your Past