Only a Breath

A blog about parenting

Five Grounding Techniques

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Our lives are often hectic. We go from one project to the next, feeling scattered and overwhelmed. Grounding brings us present to our bodies and emotions. Grounding “...provides us something very real to stand on when dealing with the outer world - the solid ground of our true feelings” (McKay et al., 2001, p. 126). The following are my top five favorite grounding techniques: … [Read more...] about Five Grounding Techniques

Everything You need to know about Prepaid Cards – The Best alternative Payment Option

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The use of prepaid cards has become recognised as a secure and convenient alternative payment option to supplement your traditional payment methods. In addition to granting its user a supplementary option to using cash, prepaid cards also perform comparably to conventional debit or credit cards. This means that prepaid cardholders can make in-store purchases, withdraw cash from … [Read more...] about Everything You need to know about Prepaid Cards – The Best alternative Payment Option

Create the Fantasy Bed of Your Child’s Dreams

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When you were a child, you probably longed for an elaborate, over-the-top space to call your own. Today's parents have the ability to make their children's fantasy dreams come true much easier than the generations of the past. Today's children have a huge variety of over-the-top bedrooms to choose from that are more affordable than ever. Unique, personalized spaces are … [Read more...] about Create the Fantasy Bed of Your Child’s Dreams